Prevent Dehydration from Loss of Appetite and Vomiting

If you have been, vomiting for several hours and you are feeling weak and dizzy. You are showing signs of being dehydrated. Weakness and dizziness are your classic signs for dehydration.

Dehydration can be life threatening. Also vomiting without anything in your stomach is life threatening. Better known as the dry heaves!

This article is only suggesting some remedies and hopefully some temporary relief. These remedies may or may not cure your symptoms depending on what is causing you to feel sick to your stomach.

If you been vomiting less than 24 hours. I would try some of these suggestions and remedies. Most importantly stay hydrated until you can see a doctor.

Obviously you want to try some suggestion and remedies from what you can find in your home. When you are sick to your stomach the last thing you want to do is leave your home.

First look in your medicine cabinet to see if you have anything for upset stomach or nausea. If so, take the recommended dose.

Go to your kitchen. Fill up a medium sauce pan with water. Turn the burner on high. Look at the herbs and spices you have and look at the list of spices and herbs in the list.

Put a side all the herbs and spices you have on the list. If you have nothing on the list you need to get someone to do a store run for you. You will need at least five of the spices and herbs on the list.

Here is a list of herbs to help your upset stomach.

Basil
Bay
Chives
Coriander
Dill
Fennel
Mint
Parsley
Rosemary
Sage

Here is a list of spices to help your upset stomach.

Black pepper
Caraway seeds
Cardamom
Cayenne pepper
Chillies
Cinnamon
Cloves
Coriander seeds
Cumin seeds
Fenugreek
Ginger
Horseradish
Juniper berries
Mustard seeds
Nutmeg
Saffron
Turmeric

You can find more information on the herbs and spices. Click here

Now that you have your herbs and spices set aside. Hopefully you had at least five of the herbs listed.

What you are fixing to make is a broth. So turn on the burner. Add a good amount of the seasoning you selected.

Keep adding the herbs and spices until the broth has a great smell and has a good color. Bring your broth to a boil.

Note: You could add chicken. I suggest you wait to see if your going to be able to hold just the broth down.

The purpose of making this broth is to rehydrate you. While introducing nutrition to your system.

If you manage not to vomit and the nausea went away. You could add some crackers or noodles with a little chicken to your broth.

Recommended

Unexplainable Constant Vomiting or Sick Feeling

If you have had constant vomiting and nausea for months or years. You could probably relate or even imagine the hell this woman went through to get to the bottom of her illness. I recommend you read this because she describe all the test and procedures she went through. Before she solved her problem with vomiting and nausea.